Refine Inner Perception

Learn to recognise subtle movements within your awareness before they become emotional reactions. Through breath, body awareness and observation, you begin to perceive the quiet signals of Mauri and Wairua.

Train Awareness Before Reaction

Move from unconscious behaviour to conscious response. You will learn how the 16 flows of awareness move through the body and how to stabilise them before they influence your actions.

Strengthen Your Inner Balance

Rather than overwhelming you with theory, this course refines what already exists within you. Your breath, body and awareness begin to move as one integrated system.

The Framework of IO-te-Hauranga

IO-te-Hauranga draws from a structured understanding of awareness. Within this system: •Te Pūtahitanga o te Ira reveals the convergence of essence. • Ngā Puāwai o te Mauri stabilise the inner field. • Ngā Rere o te Manawa reveal the sixteen movements of awareness. • Kotahitanga restores unity within the body and breath. Rather than seeking enlightenment outside yourself, this course trains you to recognise the movements already present within your own being.

By the End of This Course You Will Be Able To

• recognise the early signals of emotional disturbance • observe awareness rather than becoming consumed by it • understand the 16 flows of perception within the body • stabilise the breath and body during stress • return yourself to inner coherence

The Journey Through IO-te-Hauranga

1. Opening the Field of Awareness Preparing the body and breath to observe inner movement. 2. Te Pūtahitanga o te Ira Understanding the convergence of essence within Ira, Whenua, Atua and Tangata. 3. Ngā Puāwai o te Mauri Eight inner qualities that stabilise awareness and strengthen Mauri. 4. Wairua – The Movements of Awareness Recognising the sixteen flows that influence behaviour and perception. 5. Te Hokinga ki te Kotahitanga Returning the breath, body and awareness to unified coherence.

Course Curriculum

10 Chapters · 25 Lessons

  1. 1

    Pre-Course : Start Here

    1. Welcome IO-te-Hauranga Free preview
    2. Lesson 1: He Karakia - Hohou Rongo Free preview
    3. Lesson 2: Breath and Body Awareness Free preview
  2. 2

    Chapter 1: Te Tuapapa - Foundations

    1. (Included in full purchase)

      Lesson 3: Te Pūtahitanga o te Ira - The Convergence of Essence

    2. (Included in full purchase)

      Lesson 4: Relationship to Mauri and Wairua

  3. 3

    Chapter 2: Ngā Puawai o te Mauri - The Blossoming of The Life Force

    1. (Included in full purchase)

      Lesson 5: Ngā Puāwai o te Mauri - The Blossoming Expressions of Life Force

  4. 4

    Chapter 3: Ngā Rere o te Manawa - Understanding the 16 Flows

    1. (Included in full purchase)

      Lesson 6: Understanding the 16 Flows

  5. 5

    Chapter 4: Te Tirohanga - Perception

    1. (Included in full purchase)

      Lesson 7: Tūmanako - Expectation | Supporting state: Manako

    2. (Included in full purchase)

      Lesson 8: Whakatauira - Comparison | Supporting state: Tāwhai

    3. (Included in full purchase)

      Lesson 9: Herenga - Attachment | Supporting state: Here

    4. (Included in full purchase)

      Lesson 10: Korikori - Restlessness | Supporting state: Koropupū

  6. 6

    Chapter 5: Te Arotahi - Direction

    1. (Included in full purchase)

      Lesson 11: Whāinga - Aspiration | Supporting state: Hiahia

    2. (Included in full purchase)

      Lesson 12: Tuakiri - Identification | Supporting state: Whakapiri

    3. (Included in full purchase)

      Lesson 13: Whakamārama - Interpretation | Supporting state: Whakaaro

    4. (Included in full purchase)

      Lesson 14: Whakahaere - Control | Supporting state: Whakakaha

  7. 7

    Chapter 6: Te Ngākau - Emotional Maturity

    1. (Included in full purchase)

      Lesson 15: Atawhai - Grace | Supporting state: Ngākau Māhaki

    2. (Included in full purchase)

      Lesson 16: Whakatuwhera - Vulnerability | Supporting state: Māia

    3. (Included in full purchase)

      Lesson 17: Whakaheke - Humility | Supporting state: Whakaiti

    4. (Included in full purchase)

      Lesson 18: Whaiwhakaaro - Reflection | Supporting state: Mātakitaki

  8. 8

    Chapter 7: Te Hokinga - Restoration

    1. (Included in full purchase)

      Lesson 19: Murunga - Forgiveness | Supporting state: Tuku

    2. (Included in full purchase)

      Lesson 20: Whakapono - Trust | Supporting state: Whirinaki

    3. (Included in full purchase)

      Lesson 21: Whakaaio - Receptivity | Supporting state: Tuwhera

  9. 9

    Chapter 8: Kotahitanga - Integration

    1. (Included in full purchase)

      Lesson 22: Kotahitanga - Integration | Supporting state: Whakakotahi

  10. 10

    Chapter 9: Te Whakaoti - Closing

    1. (Included in full purchase)

      Lesson 23: Te Hokinga ki te Kotahitanga - Reflection and Integration

    2. (Included in full purchase)

      Whakakapi - Closing

Ready to Deepen Your Awareness?

Join us on this transformative journey and unlock the power of perception. Enroll now to start your journey towards inner refinement and conscious observation.

$200.00 first payment, then 4 x $200.00/mo

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